The Journey Information Evening

Not sure if The Journey Intensive Seminar is for you……come and find out more!

When and where;

  • Wednesday 29th July
  • 7 pm at Nirvana Wellness Spa, Timaru.
  • RVSP 27th July

What is The Journey?

The Journey brings you to a place of stillness and peace within yourself. From this safe place the subconscious can reveal memories of emotional or physical experiences that may blocking you. The Journey process then provides you with tools to re-evaluate these blocking experiences, allowing you to move beyond them.

In short, the Journey process allows you to tune in to memories that are blocking you and clear them out. After this the memories will feel more positive.

Is The Journey for me?

Do you find yourself living in your story of what has happen in your life?   Do you feel stuck  or something is holding you back from living your full potential?

People  worldwide have experienced this simple, yet powerful step-by-step process to overcome a wide variety of challenges from anger, grief, fear, low self-esteem; anxiety, sexual abuse, depression, addictions, physical or emotional abuse, terminal illnesses, physical ailments and people who want to make a significant life change for themselves.

It is a powerful healing process developed by Brandon Bays, an international author and workshop leader who healed herself of a large uterine tumour, without drugs or surgery.

Knowing the scientific basis for cellular healing and having experienced it herself, Brandon’s own healing journey led her to seek and discover a way for others to undergo the same process.

The Journey process give us access to our own infinite potential, our body’s innate intelligence, which then clears out repressed traumatic cell memories to leave the body free to regenerate healthily, wholesomely and naturally.

Registration for The Journey Introduction Evening;

Registeration - Introduction Evening to The Journey


The Journey – Making a Real Difference for Children

Releasing Children’s Shining Potential

Improving the Social and Emotional Wellbeing of Primary School Children Through Journeywork

What if there were tools and programs that we could use to improve the health and wellbeing of our children?

What if we could use these tools to improve our own health and wellbeing?

Below is a YouTube clip of what is happening in Australia……coming on New Zealand, lets get aboard and give the kids of today the tools to help them with their issues and clear them early on in life!

In 2009, four practitioners conducted a social and emotional wellbeing program for children in a primary school in metropolitan Melbourne, Victoria, Australia.

The program used Journeywork strategies and tools: Mindfulness, guided introspection, imagery. Read An Extract From the Report.

In collaboration with the practitioners: Suzanne Dowd, Susan Leeder-Morale, Cecile George and Jan Henderson, Dr Jill Beattie conducted research into the impact of the program on the emotional wellbeing of the children. The report of the study is now available. The funds in time, resources and materials were provided by Jill Beattie, Suzanne Dowd, Susan Leeder-Morale, Cecile George and Jan Henderson from their own businesses.

Purchase a copy of the  FULL REPORT  (AUD$60.00 plus postage and handling)

Click here to download a copy of the  EXECUTIVE SUMMARY of the Report

The Journey Intensive Seminar – Timaru, 8th & 9th August







Contact us

The Journey Intensive Seminar with Bill Macleod

8th and 9th August 2015

For the first time ever Brandon Bay’s – The Journey Intensive Seminar is coming to TIMARU

The Journey guides us directly to the root cause of any longstanding difficulty and then gives us the tools to finally and completely resolve it. The powerful, practical and ease-to-use processes, pioneered by Brandon Bays, create remarkably profound and lasting results. After a Journey Intensive many people find their chronic pain simply vanish. Anxiety, depression and sexual blocks disappear. Self-esteem, grief and anger issues dissolve, addictions fall away and illnesses resolve and heal.

To find out if The Journey is for you, ask yourself if;

  • fear, anxiety or stress is prevalent in your life
  • you are feeling stuck and there has to be more to life
  • you are facing ill-health or on-going physical issues
  • unhealthy behaviours or circumstances leave you feeling depressed
  • you are still searching for your infinite potential

The Journey is not a one off healing process – once you’ve learned it, you can use it for the rest of your life. It’s powerful, it’s effective, and it’s completely life changing!

Who Uses the Journey Method?  The Journey is being used in a range of organisations, including businesses, schools  and governmental departments all over the world!

“The Dutch Government, for examples, Offers The Journey to All Employees to Avoid Burn-Out and Work Related Stress”



Timaru - Journey


Contact us


Making a Real Difference

YouTube – Introductory videos about The Journey

Making a Real Difference – A Brief Summary

A beautiful and inspiring introduction to The Journey and what it can do for you.  This is the short version of Part 1 & 2 below.

Making a Real Difference – Part 1

The “Making a Real Difference” video was developed as an effective and touching means to introduce Journeywork and its benefits to the many who are seeking healing, wholeness, and freedom… whether from physical, emotional, financial, or relationship issues.

Making a Real Difference – Part 2

Part 2 of the Making a Real Difference… amazing testimony and commentary you won’t want to miss.



Cellular Healing


The Journey process is based on Dr Deepak Chopra’s¹ work. As a renowned endocrinologist and leader in the field of quantum and mind-body healing, he has formulated the theory of cellular healing.

It has been scientifically established that cells inside the body regenerate at different speeds – liver cells in 6 weeks, stomach lining cells in 3 days, eye cells in less than 48 hours. Why is it, you might ask, that a liver riddled with cancer in January would still be riddled with cancer in June? As the liver cells regenerate every 6 weeks, they would already have regenerated several times.

Dr Chopra said all of us have, what he calls, ‘phantom memories’ stored inside our cells. What he means is that inside the degenerative cell lies a traumatic memory. And before that degenerative cell dies, it actually passes on its memory to the next cell generation being born. So the new cell is born as an exact replica of the previous cell. Thus the cells keep replicating themselves, passing on the degenerative memory from one generation to the next and so on.

This is why, when you look at January and you see a liver that’s riddled with cancer, it would be riddled with cancer in June. It may have replicated itself many times, and yet, what it’s replicating is the degenerative cell pattern stored inside. Chopra compiled tens of thousands of case studies of the process of successful survivors, who had healed themselves from serious diseases. He discovered that they had two things in common: First, they were able to get in touch with the body’s infinite intelligence, or ‘Source’. Secondly they were able to get access to the cell memory which they then actually resolved and let go. If they did this, the degenerative memory was not passed on to the next cell generation, so the next cell was born as a new regenerative healthy cell. This process is called cellular healing.

Dr Candace Pert², a Ph.D in cellular biology and biophysics, has backed up Dr Chopra’s research through laboratory experiments. Dr Pert has unequivocally established that emotions and the body are neurologically linked : – There’s a chemical expression for every emotion that we have. . . We need to understand that at a purely chemical level consciousness and emotions are affecting our cells.

When we repress an emotion, it releases a chemical into the blood stream. It will go to certain cell receptors and block them, leaving them incapable of communicating with the rest of the cells in the body. If those cell receptors remain blocked over a long period of time, then there is a propensity for diseases to occur in the area where you’re blocked. Conversely Dr Pert has also found that when you express emotions wholesomely – i.e. it is fully expressed, you’re open to that emotion and not hiding from it or pushing it away – that the cell receptors remain open. The doctors and therapists who saw this theory proven at that time, all agree that the Journey process is a successful way of putting the theory into a practical form. ¹Dr Deepak Chopra – Quantum Healing (Bantam Books 1992; ISBN 90-215-8874-9) ²Candace B. Pert Ph.D. – Molecules of Emotion (Simon & Schuster 1997; ISBN 0-684-84634-9)



The Journey Intensive Seminar with Bill Macleod

8th and 9th August 2015

For the first time ever Brandon Bay’s – The Journey Intensive Seminar is coming to Timaru

The Journey guides us directly to the root cause of any longstanding difficulty and then gives us the tools to finally and completely resolve it. The powerful, practical and ease-to-use processes, pioneered by Brandon Bays, create remarkably profound and lasting results. Chronic pain simply vanish. Anxiety, depression and sexual blocks disappear. Self-esteem, grief and anger issues dissolve, addictions fall away and illnesses resolve and heal.

Price: $595.00  or $545.00 early bird special, available to 14th July 2015

For more information visit >>


Please register below;

Introduction Evening to Cleansing

Feb 9th 2015WEDNESDAY 12th AUGUST AT 7PM


Come join an ‘Introduction Evening to Cleansing’ in Timaru and learn tips and tools for abundant energy, perfect weight, improved digestion, glowing skin, emotional balance and mental clarity!

For more on Cleansing >>

Ph: Kim 03 688 2546 or 021 464 527

Nirvana Wellness Spa
Wednesday 12th August at 7 pm
RSVP (space limited) by 10th August
Cover charge $10

Registration - Introduction Evening to Cleansing


Welcome to 2015

Detox & Recharge your New Year!

summer time special2

Since returning to work I have noticed an increase in skin dehydration!  Summer time, especially the summer we have been blessed with, can be very harsh on our skin, as well as the Christmas and New Year indulgence!  Over the festival period most foods and drinks we consume are acidic, changing the blood pH which affects the body hydration levels.

Be mindful of the sun, ultraviolet rays can wreak havoc with the collagen and elastin under your skin, leaving your skin dry and dull on the surface.

Enjoy the well-being that summer brings!  It is great to enjoy the quantity of vitamin D and body warmth from the sun in the morning and late afternoon but be mindful of the intense sun during the midday.

To repair and boost your skin try either the Summer Time Girl or Summer Hydration Osmosis Facial for the ultimate skin pick-me-up!

▪ Osmosis Hydrating and Firming Mask promotes soothing and uplifting benefits for all skin types. Powerful ingredients add hydration to the skin that aid in plumping and firming. Soothing and calming Cucumber extract provides a cooling and healing effect to most irritated skin while Aloe Vera helps to speed up cell renewal by up to 8 times and quickly penetrates the epidermis for intense, immediate hydration. ▪ Refreshing and cooling botanicals and humectants will wake up and stimulate the skin’s tissue, providing potent anti-oxidant support, all while toning and increasing hydration levels.

New Year Resolutions – Detox and Recharge with the Nirvana Lifestyle Cleanse

Start February with rejuvenation from Nirvana Wellness.  Book a consultation and feel better in 2015 from the inside out!  We guide you through a programme to refresh and detox your body.  Learn about alkalising the body and food combining for more energy.  The Nirvana Lifestyle Cleanse programme helps you lose weight and gain clear skin and more energy.  Call to book your free detox and recharge consultation or check website.

For details visit Cleansing Programmes

Put into your diary

Monday 9th February, 7 pm – Detox & Recharge Information Evening; learn tips and tools for abundant energy, perfect weight, improved digestion, glowing skin, emotional balance and mental clarity!  RSVP (space limited) Cover charge $10

Monday 16th February, 7 pm – Juicer Demo;  see and taste the difference between a slow juicer and transitional juicer.  The Hurom’s “SLOW SQUEEZING SYSTEM”, gently crushing and squeezes the juices from your produce without damaging the vitamins, enzymes or natural goodness contain inside.   RSVP (space limited)

Monday 23rd February, 7 pm; Nirvana Lifestyle Cleansers Evening, for all present and post Cleansers.   On-going support, share the journey and recipes.  The night will include a light meditation and dessert.   RSVP, Cover charge $10

February; Liquid superfood, Body Balance information evening on trace minerals – date to be confirmed.

In our modern times many people are becoming increasingly aware that nutrient deficient soils and agrichemical and environmental pollutants compromise their health and wellbeing. I believe in prevention and knowing that the soils are depleted, not as mother nature had intended, I have chosen Body Balance (a liquid form trace minerals, no digestion needed) to make sure all my nutrition is covered.  Sarah Ritchie from Wanaka will be talking on the benefits of Body Balance.

For more information on Body Balance>>

Body Balance – Liquid Superfood, Olivia-Newton John discusses the power of trace minerals and features Body Balance’s SeaNine sea vegetable blend in a special PBS Healing Quest television series segment.  Watch Video >>

March; 26th & 27th March –  Jeanette Cousins from Wanaka, Inner Healing talking on The Journey and also taking appointments.

March; Autumn Revive Retreat Information Evening, date to be confirmed.

May;  Autumn Revive Retreat, Wanaka, dates to be confirmed.

RSVP to all above events to Kim

Ph: 03 688 2546     Text: 021 464 527     Email:

Nirvana’s Favourite Summer Time Salad – Cauliflower Tabouli

I have been blessed with great large cauliflowers from the garden, and have been enjoying my favourite Cauliflower Tabouli recipe.  It also got the thumbs up on Christmas day,  Enjoy!

  • 1 cauliflower
  • ½ cup black olives
  • ½ red chilli, deseeded and finely chopped
  • ½ cup chopped parsley and mint
  • ½ cup sundried tomatoes (soak in water for 30 minutes)
  • optional, cherry tomatoes and cucumber (finely chopped)


  • lemon juice (2 lemons or to taste)
  • 2 Tbsp. cold press olive oil

Cut cauliflower florets and whizz in two lots in food processor until rice like texture. Prepare dressing, lemon and olive oil, and season to taste. Prepare and mix sundried tomatoes, olives, red chilli, parsley and mint with rice like cauliflower and enjoy!

All the best for 2015, Kim x

Summer is just around the corner!

Come join an ‘Introduction Evening to Cleansing’ in Timaru and learn tips and tools for abundant energy, perfect weight, improved digestion, glowing skin, emotional balance and mental clarity!

Spring into Christmas - Cleansing

Spring into Christmas with “Nirvana Lifestyle Cleanse”

For more information on Ph: Kim 03 688 2546 or 021 464 527 or  Cleansing Programmes >>

Unique Hair & Beauty
Monday 10th November at 7 pm
RSVP (space limited)
Cover charge $10


Spring into Summer with Nirvana Lifestyle Cleanse

Summer is just around the corner, come join us on a 5 Week Guided Spring Cleanse Challenge.  Learn tips and tools for abundant energy, perfect weight, improved digestion, glowing skin, emotional balance and mental clarity!

Spring is a natural cleansing season! With the warmer weather the human organism is wired to shed off extra winter pounds that have kept us warm during the winter and flush out toxins that were accumulated from heavy winter foods.

This is a natural pattern and if you chose to resist it by carrying on loading up on heavy foods, it will lead to internal clogging such as spring allergies, sluggishness, water retention, accumulated waste, and seasonal affective disorder.

Nirvana Retreat Wanaka

Lose Weight!

Increase your Energy!

Upgrade your Lifestyle!

Shed weight and re-energize your mind, body, and spirit! Receive the skilled, hand-held guidance and support of Kim to achieve the full-body transformation you’ve always wanted!

Lose Weight with the ‘Nirvana Lifestyle Cleanse’ celebrated and proven principles for cellular cleansing and sustainable weight loss. Your plan will be thoroughly personalised.

Increase your Energy with alkaline-rich juices and meals.

Upgrade your Lifestyle, overcome barriers that may have held you back in the past.

Empower your body to better heal itself.

Get Inspired with healthy, affordable, nourishing and  personalised nutritional guidelines.  Get recipes, meal plans, and lifestyle practices to get you from where you are now to the health of your dreams.

Discover an END to yo-yo dieting, restrictive eating or overeating in simple and practical ways!

Cost: $390

What will you learn;

  • How to properly combine your food to maximize digestibility, manage your weight, and avoid feeling bloated and heavy!
  • The importance of alkaline/acid balance and how this relates to removing waste up and out of your body.
  • The importance of food order and the ideal way of structuring your food intake throughout the day to support detoxification.
  • How to increase your life-force (or “chi”) so that you can experience true energy (not just stimulation)
  • How to tailor your cleanse to your specific detox level and/or any health condition!
  • How to deal with food cravings and addictions (Find out which battles are worth fighting and which ones won’t set you back!)

Here’s what you’ll receive;

  • Access to the Nirvana Lifestyle Cleanse website; step by step online guide
  • 5 personal Spring Cleanse Sessions, with Kim in-person/phone or Skype
  • A 90 minute consultation via Skype or phone with Jeanette, Journey Therapist; optional NOW $70 Normal $150
  • Weekly Challenges to keep you motivated and help you develop new & lasting habits!
  • Recipes, menu planner, shopping list
  • Yoga Breathing / Meditation Video
  • Meditation Audio’s
  • Yoga Video’s (light practice) working with the Digestive System, Balancing Hormones and increasing Vitality!
  • Questions and Answers
  • On-going group support
  • Share the journey with like-minded people; optional

We focus on cleansing your body, mind and soul while instilling knowledge to help you live your life in balance indefinitely. This course is more than a physical process; the Lifestyle Cleanse promotes better spiritual, emotional and physical living and results in the joyous equilibrium of a life lived in balance. The process will leave you feeling rejuvenated and alive!

All participants of the Nirvana Lifestyle Cleanse programme will be invited to become part of this private online forum within Facebook where you can connect with one another throughout the program, ask additional questions and post your favourite recipes. This private forum (only members will be able to see what’s posted) will become invaluable to you as you work your way through the programme. Not only will it will give you the opportunity to meet and connect with other cleansers just like you, but it will also enable everyone to swap resources and knowledge, all further adding to the a group experience and added support.

Get ready for more joy, balance, and clarity in your life! Join us for a fun, informative, meaningful, and transformative experience!

If you are passionate and want to take your wellbeing to the next level, you will find the Nirvana Lifesyle Cleanse transforming. I offer a complimentary phone appointment where you can find out more about Nirvana philosophy and if the Cleanse is for you. Please contact for a personal consultation that can lead you to more balance, increased energy & over all wellness!

I look forward to spending the month with you!

Balance, Joy & Wellness,


Complimentary Appointment

This complimentary appointment is where you can find out more about Nirvana philosophy and if the Cleanse is for you. Please send us a message by filling out the form below with time and date you would like us to call. Or email any questions and we will get back with you shortly.

What people say about cleansing with Kim:

I have recently finished Kim’s 30 day challenge and have found it a positive experience in so many ways. Not only do I feel lighter in body and mind and spirit but I have learnt so much about my relationship with food and it’s relationship with me. I will definitely be continuing some of the practices and would recommend this challenge to any who are brave enough to look deeper.


My eating habits have completely changed with this new knowledge and everything I’ve learnt makes nutritional sense especially that elimination is the key to any diet or detox. My overall well-being has improved. I feel energetic, stronger, and happier and have a deep sense of calm within. All my senses have been reawakened.


The best thing I have done for a long time when it comes to my health and wellbeing and, as a “side effect”, losing 8 kg of my weight!


Before meeting with Kim I never fully understood the concept of detoxing. The discovery of how the way we live and what we eat affects us and those around us has changed the way I live my life. I hadn’t been diagnosed with any specific illness before beginning this challenge but wanted to stop feeling so tired all of the time. Having completed the 4 weeks I now feel energised and full of life and have had many comments from others on my ‘new’ appearance.


I had been very unwell for a year. I was diagnosed after 5 months with endometriosis. Constant daily bleeding (sometimes haemorrhaging), the inability to walk normally and often complete restriction with walking at all. The pain was intense and I was on a huge amount of pain killers. I became recluse and depressed. There wasn’t a lot of fun in our house, let’s put it that way.

Within two weeks I was off all my painkillers. The bleeding had stopped along with the headaches and nausea. And I had energy! My family and friends could not believe the difference in me. And just as an added bonus, I lost weight.


I ate reasonably well beforehand, but find myself eating much better food on a daily basis now without feeling restrained or limited!


 I felt empowered. I had lost weight and felt lighter and clearer. It was wonderful!